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Creamy cauliflower soup served in a white bowl, garnished with shredded cheese and fresh herbs.

Easy Cauliflower Soup Recipe in 2026


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  • Author: Chef Elise
  • Total Time: 35 min
  • Yield: 4 servings

Description

This creamy Cauliflower Soup Recipe blends tender cauliflower, onion, garlic, vegetable broth, and a touch of cream into a smooth, comforting bowl packed with flavor. Simple, nourishing, and perfect for cozy meals any day of the week.


Ingredients

1 large head of cauliflower, chopped

4 cups vegetable broth

1 medium onion, chopped

2 cloves garlic, minced

1/4 cup heavy cream

2 tablespoons olive oil

Salt and pepper to taste

Optional: shredded cheese for garnish


Instructions

Heat olive oil in a large pot over medium heat.

Add onion and garlic, cook until softened.

Add cauliflower and vegetable broth. Bring to a boil, then reduce heat and simmer until cauliflower is tender.

Use an immersion blender to puree the soup until smooth.

Stir in heavy cream, salt, and pepper.

Heat through, but do not boil.

Serve hot, garnished with shredded cheese if desired.

  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Homamade