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Bowl of creamy vegan vegetable soup with fresh parsley garnish on a wooden table.

Vegan Vegetable Soup Recipe


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  • Author: Chef Elise
  • Total Time: 45 min
  • Yield: 4–6 servings

Description

Enjoy a comforting bowl of Vegan Vegetable Soup, packed with fresh carrots, celery, potatoes, zucchini, cauliflower, onion, and garlic, simmered in flavorful vegetable broth and finished with creamy plant-based milk for a wholesome, hearty, and nourishing meal.


Ingredients

2 tbsp olive oil

1 large onion, diced

3 garlic cloves, minced

3 carrots, chopped

2 celery stalks, chopped

2 potatoes, peeled and cubed

1 zucchini, chopped

1/2 head cauliflower, chopped

4 cups vegetable broth

1 cup unsweetened plant-based milk

1 tsp dried thyme

Salt and pepper to taste

Fresh parsley for garnish (optional)


Instructions

Heat olive oil in a large pot over medium heat.

Add onion and garlic, and sauté until softened.

Add carrots, celery, potatoes, zucchini, and cauliflower. Cook for 5–7 minutes, stirring occasionally.

Pour in vegetable broth, add thyme, salt, and pepper. Bring to a boil.

Reduce heat, cover, and simmer for 20 minutes or until vegetables are tender.

Remove from heat and use an immersion blender to blend until smooth, or transfer to a blender in batches.

Stir in plant-based milk and reheat gently if needed.

Serve warm, garnished with fresh parsley if desired.

  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Homamade