Instant Pot Cabbage Soup is a comforting, hearty dish that fills your kitchen with an irresistible aroma from the very first moment you start cooking.
The combination of tender cabbage, sweet carrots, earthy celery, and savory garlic mingles beautifully with a hint of fire-roasted tomatoes and fragrant herbs.
As I stirred the soup in my Instant Pot, the steam rising from the pot carried a warm, homey scent that instantly reminded me of cozy family dinners.

Each spoonful is a satisfying mix of textures and flavors: the cabbage softens just enough while still holding a bit of bite, and the spices give it a gentle, comforting warmth.
This is not just soup; Instant Pot Cabbage Soup is a bowl of cozy goodness that warms your soul as much as your stomach.
Why Instant Pot Cabbage Soup is the Ideal Recipe
I’ve tried many cabbage soup recipes over the years, but cooking Cabbage Soup in the Instant Pot completely changed the game.
For one, the pressure cooking method intensifies the flavors of all the vegetables without requiring hours of simmering.
When I first tasted the Instant Pot Cabbage Soup straight from the pot, I was amazed at how well the ingredients had melded together—the onions, garlic, and bell peppers all contributed a depth that made the soup feel richer than I expected.
Key Ingredients in Instant Pot Cabbage Soup Recipe
When I make this Instant Pot Cabbage Soup, I always focus on the freshness of the ingredients. Here’s why each one is crucial:
-2 tbsp olive oil – I use this as the base for sautéing the vegetables. It adds a subtle richness to the soup.
-1 medium onion, diced – The onion provides sweetness and depth, forming the flavor foundation.
-3 large carrots, diced – They add natural sweetness and a pop of color that brightens the soup.
-3 celery stalks, diced – Celery gives a subtle aromatic flavor that complements the other vegetables.
-2 tbsp minced garlic – Garlic adds a fragrant warmth that makes the soup irresistible.
-1 green bell pepper, diced – I love the fresh, slightly sweet flavor it contributes.
-1 cabbage, chopped – The star ingredient, offering both texture and heartiness.
-1 – 14 oz can fire-roasted tomatoes – Adds a smoky sweetness that deepens the flavor profile.
-8 cups vegetable broth – A rich, savory base that ties everything together.
-3 bay leaves – Bay leaves infuse a subtle, herbal aroma that rounds out the taste.
-1 tsp dried oregano – Brings a Mediterranean warmth to the soup.
-1 tsp dried basil – Adds a gentle sweetness and herbaceous note.
-1 tsp red pepper flakes – Gives just the right amount of heat.
-½ tsp salt & ½ tsp black pepper – Essential for balancing all the flavors.
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Instant Pot Cabbage Soup Recipe
- Total Time: 25 min
- Yield: 6 servings
Description
Instant Pot Cabbage Soup Recipe is a comforting, flavorful dish made with tender cabbage, carrots, celery, green bell pepper, fire-roasted tomatoes, garlic, and aromatic herbs, cooked to perfection in the Instant Pot for a quick, healthy meal.
Ingredients
2 tbsp olive oil
1 medium onion diced
3 large carrots diced
3 celery stalks diced
2 tbsp minced garlic
1 green bell pepper diced
1 cabbage chopped
1 – 14 oz can fire roasted tomatoes
8 cup vegetable broth
3 bay leaves
1 tsp dried oregano
1 tsp dried basil
1 tsp red pepper flakes
½ tsp salt
½ tsp black pepper
Instructions
Cut all your vegetables and set aside
Set the IP on saute mode and pour in the olive oil
Add in the diced onion, carrots, and celery and mix until combined
Saute for a few minutes or until the vegetables become soft, about 5 minutes
Stir in the minced garlic
Add in the cabbage, green pepper, tomatoes, broth, and the spices, stirring to combine
Lock you IP lid in place and close the steam vent
Set on manual high pressure for 4 minutes
Allow the IP to natural release for 5 minutes once timer goes off
Remove lid and stir to combine
- Prep Time: 15 min
- Cook Time: 10 min
- Category: Soup
- Method: instant pot
- Cuisine: Homamade
For example, after enjoying a bowl of this Instant Pot Cabbage Soup, you might want to try my Easy S’mores Bars Recipe in 30 Min, or finish off with dessert like Magnolia Bakery Banana Pudding Recipe. And for a full hearty dinner, the One Pot Epic Shipwreck Dinner Recipe is an amazing complement.
How to Instant Pot Cabbage Soup Recipe Step-by-Step
Making this soup is simple, and the Instant Pot makes it even easier. Here’s how I do it:
-Cut all your vegetables and set aside. This prep makes the cooking process smooth and stress-free.
-Set the Instant Pot to sauté mode and pour in the olive oil. Let it warm for a minute.
-Add the diced onion, carrots, and celery to the pot, mixing until combined. Sauté for about 5 minutes until they soften and release their natural sweetness.
-Stir in the minced garlic and let it cook for another minute. The aroma at this point is incredibly inviting.
-Add the chopped cabbage, diced green pepper, fire-roasted tomatoes, vegetable broth, bay leaves, and spices. Stir everything to combine thoroughly.
-Lock the Instant Pot lid in place and close the steam vent. Set it to manual high pressure for 4 minutes.
-Once the cooking cycle ends, allow the Instant Pot to natural release for 5 minutes. This helps maintain the perfect texture for the cabbage.
-Carefully remove the lid and stir the soup to combine all the flavors. Taste and adjust seasoning as needed.
Instant Pot Cabbage Soup Recipe Nutrition Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 120 kcal |
| Carbohydrates | 20 g |
| Protein | 3 g |
| Fat | 4 g |
| Saturated Fat | 0.5 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 480 mg |
Conclusion
Preparing this Instant Pot Cabbage Soup was such a comforting experience. The aroma filling the kitchen, the vibrant colors in the pot, and the flavors melding perfectly—it felt like a hug in a bowl. I love how simple it is to make yet how satisfying it tastes.
It’s become a go-to recipe for both weeknight dinners and meal prep. Every time I serve it, I feel proud to share a healthy, nourishing, and flavorful meal with family or friends.
Looking for inspiration? Visit Elise Chef on Pinterest to explore beautifully curated high-fiber recipes and discover your next healthy habit.